How do we help a friend or loved one who is struggling?
How do we help the world that seems to be in a chronic panic attack?
The ONE thing that we all have in common, is both the ability to love and the absolute need to feel loved.
We are taught that when someone is hurting, we should hurt with them, feel badly, and want to do something.
The best way to help someone heal is simply to love them. We can't always fix what is going on that is painful, but we can always offer the energy of love.
If you study energetic principles, there is a concept called "entrainment" where when people come together, they experience a sort of "synching up" of similar energies. That can be a "not so good" thing if you join them in their sadness. You becoming sad, feeds their sad and so on.
The same is true for anxiousness.
And the same is true for Love!
So if you want to truly help someone, just love them.
Love can heal all, it's as simple as that!